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My Mother, a Exercise freak constantly made our milkshakes with a great deal of nuts, dates and other forms of dried fruits. Besides including protein, vitamins and minerals, these elements also include balanced fats to your shake. So this recipe is how my Mom would make for us.

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Make use of the the sweeter range bananas since they By natural means sweeten the shake. so you're able to prevent working with many unhealthy sugar.

When blended to your desired regularity, give the banana shake a taste and regulate any with the elements if needed.

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Put a sliced banana or two in to the blender. It's best if frozen. So long as It truly is ripe, It's going to be wonderful. When It really is frozen, It is colder and it gets rid of the necessity for more ice.

Serve instantly – Provide this creamy milkshake the moment it’s Prepared as it'll drop it’s texture if it sits for lengthy.

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Blend every thing with each other right up until incredibly clean and creamy. If it’s way too cold and not Mixing, add small splashes of milk till the banana milkshake liquifies and it is pourable.

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Can this shake be designed in advance? I like to recommend experiencing the banana milkshake Soon immediately after making ready. It’s greatest when creamy and cold, and gained’t hold nicely within the fridge.